Contact US

Have a question about any of our services? Send us an e-mail to book a consultation or get more information about what we do.

 

 

 


Toronto, ON
Canada

(416) 712-9045

ab7-(1-of-1).jpg

About

GET RIPE

IMG_8766.jpg

Ripe Nutrition is the creation of Certified Health and Wellness Coach Alexandra Baird. She has combined her knowledge of holistic nutrition with her passion for cooking and designed a company that offers a unique service completely tailored to your health needs. In addition to traditional Nutritionist services like educational grocery tours and pantry reviews, Alex goes to her clients' homes to teach them how to meal prep and cook whole, nutritious foods in their own kitchen in just 2 hours a week.  The skills you will learn can be used for the rest of your life.

By consciously taking my health into my own hands, I have learned that how we nourish ourselves is how we love ourselves. I use this valuable lesson and my knowledge of holistic nutrition to educate individuals on how to live their best lives. My mission is to empower people to make a balanced lifestyle their top priority, not to diet or follow trends but to create a lifestyle in complete harmony with what they want and what they need. Listen to your body and treat it with the love and attention it needs.