Sipping on broth during the winter months has become increasingly popular in the wellness world! It is amazing for FULL BODY HEALTH - everything from your skin to your liver! However, most are made using the bones from animals and there are no vegan alternatives.
Food is the most commonly used drug of choice when coping with anxiety, and exercise is one of the most effective of antidepressants. When we think of addiction we almost always think of drugs. But drugs don't always come in pill, powder or liquid form.